Below you will find a listing of our services.
To learn more about a treatment or to book a session just click the button to the service category and you will be taken to the direct booking calendar.
Allow our first and second year massage therapy students perfect their skills. Equipped with extensive knowledge of the musculoskeletal system and a growing skillset, we are confident you will get exactly what your body needs. First year students offer complimentary massage therapy treatments and our second year students offer deep tissue treatments at a reduced rate. Please note we are unable to offer direct billing for student therapists.
Massage therapy treatments can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Massage therapy can help alleviate musculoskeletal disorders associated with everyday stress, muscular overuse, physical manifestation of mental distress and many persistent pain syndromes.
Massage therapy can be an important part of your health maintenance plan by: Reducing or eliminating pain Improving joint mobility Improving lymphatic drainage Reducing muscular tension Massage therapy can treat both acute and chronic conditions. RMTs work with a wide variety of patients in the treatment of illness, injury, rehabilitation and disability.
Book Your appoiuntment today to experience these amazing benefits and more.
Direct Billing to some insurance companies is available.
Chiropractic Medicine is a registered health care profession that emphasizes the body’s ability to heal itself. Chiropractors must meet extensive educational criteria, including over 4200 hours of training, resulting in a degree in Chiropractic Medicine. Treatment typically involves manual therapy, often including spinal manipulation. Other forms of treatment, such as exercise and nutritional counseling, may be used as well.
Chiropractors often treat problems related to the musculoskeletal system. The manual treatment methods used by chiropractors range from stretching and sustained pressure to specific joint manipulations, which are usually delivered by hand and involve a quick and gentle thrust. The purpose of the manipulations is to improve joint motion and function. Manipulations are most commonly done on the spine, but other parts of the body may also be treated in this way.
Aestheticians work to beautify and improve the skin, which is the largest organ in your body. Working from head to toe, they offer services, ranging from hair removal, skincare, footcare, and body treatments. They will address your concerns and help you achieve your skincare goals, both through professional services and homecare recommendations.
Scrub away tired, dull skin with an exfoliating treatment with customized organic skin care products. Our scrubs and wraps products are hand made, and customized to adress any concerns you may have. The treatment is completed with a hydrating shea butter based masque designed to suit your skin health needs, and leave you feeling polished, moisturized and radiant.
One of the he most important elements of Self Care is cultivating awareness in the body. By creating awareness of the breath, and learning techniques to restore and improve mobility, our team of professionals will help you acheive your wellnessand mobility goals, through a series of 1/1 sessions as well as recomendations for practicing Self Care Anywhere
Float Therapy, or REST (Reduced Environmental Stimulation Therapy) is a zero-gravity environment that allows the mind and body to completely let go, relax, and reset. Using 1,000 pounds of Epsom Salts, the buoyancy of the water makes floating on water feel like floating on air. By eliminating the forces of gravity pulling on the musculoskeletal and nervous systems, you can effortlessly relieve pain, relax, recover, and improve sleep in this unique state.
Flotation therapy (aka sensory deprivation) offers relief and benefits which are cumulative—they build on themselves with each subsequent session. We like to say “the more you float, the better it gets”, as floats themselves deepen beyond the first session. Though flotation is an “effortless” therapy, the body and mind actually learn how to relax into the float with each session.. Stress, tension and pain have formed over time and will take some time to experience the greatest relief—luckily, floating is a relaxing, fun,and effortless way to do so!
Shockwave therapy was initially introduced as a way to break down kidney stones without direct contact. It then evolved to treat non-healing bones by activating osteoblasts. Today it treats a wide range of medical conditions, including: Plantar fasciitis Achilles tendinopathy Jumper’s knee (patellar tendonitis) Treatment of tendinopathy Hamstring muscle injuries Myofascial trigger points Bursitis Stiff big toe (hallux rigidus) Non-healing ulcers Tendonitis Scar tissue Calcific tendonitis of the rotator cuff Frozen shoulder (adhesive capsulitis) Broken bones that have failed to heal (nonunions) Shoulder pain Tennis elbow Heel spurs Shin splints Stress fractures Enhancing bone healing Muscle and connective tissue injuries And more
Reflexology rests on the ancient Chinese belief in qi (pronounced “chee”), or “vital energy.” According to this belief, qi flows through each person. When a person feels stressed, their body blocks qi. This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease free. In Chinese medicine, different body parts correspond with different pressure points on the body. Reflexologists use maps of these points in the feet, hands, and ears to determine where they should apply pressure.
A reflexologist’s touch may help to calm the central nervous system, promoting relaxation and other benefits just like any form of massage. Others believe that the brain creates pain as a subjective experience. Sometimes, the brain reacts to physical pain. But in other cases, it may create pain in response to emotional or mental distress.